Orange County Construction
Our first speaker today was Shay Fretwell with One Time Construction. Do you need residential or commercial construction work? If you do Shay can help!
Or what about new construction? Do you want to add a balcony, bathroom, or extend your kitchen? One Time specializes in home additions.Lately people are upgrading showers to have multiple water streams and automated temperature settings, One Time can implement these upgrades better than any other construction company. Did you know that upgrading your kitchen or bathroom can really increase the value of your home.
Call Shay your Orange County construction specialist today!
One Time Construction
6 McClaren, #C
Irvine, CA 92618
Phone: 949-716-0566
onetimeco@aol.com
http://www.onetimeconstruction.com
Orange County Personal Trainer
Our next speaker today was Carolyn Reynolds our fitness and personal trainer. She went to Cal State Long Beach and has a degree in kinesiology.Are you aware of what you eat? Do you eat 'conveniently' or out of emotion? You're not alone, and Carolyn has been in your shoes.
Did you know that 7 out of 10 adults are obese? And that obesity is a bigger killer than heavy drinking and smoking? Take care of yourself and take care of your family with personal training, food planning, and 90 day challenges!!
Call Carolyn your Orange County Personal Trainer to achieve all of your personal goals!
Personal Training Nutrition Coaching
Phone: 949-683-8684
mail@carolynreynolds.com
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ReplyDeleteIf you are interested to hire a personal trainer you could visit our site at noexcusefitness.com or simply contact as through our telephone number (949) 313-4034.
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